A Healthy Lifestyle Powerhouse: The Mighty Microgreen!
Written by Janice Bartholomew for UC-VEG Recently, a few healthy lifestyle buzzwords have made headlines: Superfood, Eco-Conscious, Fiber-Fueled, Nutrient Dense, and the Microbiome. There is one simple food that encompasses all these important aspects of health. Meet the Mighty Microgreen, the true superfood! What is a microgreen? Microgreens are young…
Local Farm Spotlight: Latitude 43 Berry Farms
A First-Generation Farm Rooted in Passion and Perseverance Written by Erin Maidlow, Umpqua Valley Farm to School Nestled in the quaint town of Sutherlin, Latitude 43 Berry Farms LLC embodies the spirit of first-generation farming. Owners Cole, Camille, Chris, and Colette took an unconventional path to farming, driven by a…
Local Farm Spotlight: Uphill Farm
Written by Erin Maidlow, Executive Director of Umpqua Valley Farm to School Uphill Farm sits on a sloping hill just outside of downtown Myrtle Creek on a small but mighty plot of land owned by a first generation farming family. The hill is where they got the name, Uphill Farm,…
Seasonal Recipe Pairing – Tagliatelle with Roasted Mushrooms and Seared Turnips “Scallops”
Curated by Chef Andreas Pias of Good Hands Hospitality Tagliatelle w. Roasted Mushrooms & Seared Turnip “Scallops” Pair with Hillcrest Ce Petite Cochon When thinking of the Umpqua Valley’s many grown goods, many will think of foraging. Whether for truffles, oyster mushrooms or the late season Lobster Mushrooms, these nutrient…
Umpqua Valley U-Pick Locations
Rolling hills and fertile valleys of the Umpqua Valley are home to a cherished tradition:U-pick farms. Nestled in Douglas County, these farms offer an unparalleled experience forthose seeking the freshest produce straight from the vine, tree, or bush. From the sweetcrunch of apples to the vibrant hues of zinnias, there’s…
A Taste of the Season
Along with the farmers markets, the wineries define the region with the release of new vintages. A tour through wine country is interwoven with the perfect pairing of local produce.
Meet Me at the Market!
As a dedicated farmers market shopper and former vendor, here are my tips for making the most of your experience.
Tips for U-Picks
Buying directly from our local farmers benefits everyone. If you like to stock up and you’re willing to get your hands dirty, you can save money by picking your own fruits and vegetables at one of our many u-pick farms or orchards.